Shopping Cart
Your Cart is Empty
Quantity:
Subtotal
Taxes
Shipping
Total
There was an error with PayPalClick here to try again
CelebrateThank you for your business!You should be receiving an order confirmation from Paypal shortly.Exit Shopping Cart

LPM Virtual Services, LLC

Building Bridges & Forming Futures

LPM Lounge

LPM Lounge

Chicken with a twist of zest

Posted on April 15, 2020 at 3:30 PM

Lemon Roasted Chicken with Potatoes


Ingredients

1 tablespoon olive oil

1 medium lemon, thinly sliced

4 garlic cloves, minced

1/4 teaspoon grated lemon zest 

or 1/4 tablespoon of concentrated lemon juice

1/2 teaspoon salt 

1/4 teaspoon pepper

8 boneless skinless chicken thighs (4 ounces each)

**or can substitute 4 skinless breasts 

1/4 teaspoon dried rosemary, crushed

1 pound fingerling potatoes or small red potatoes, halved lengthwise

8 cherry tomatoes

Minced fresh parsley, optional


Buy Ingredients!  Click here

 


Directions

Preheat oven to 450°. Grease a 10-inch cast-iron or other ovenproof skillet with 1 teaspoon oil. Arrange lemon slices in a single layer in skillet.

Combine 1 teaspoon oil, 2 minced garlic cloves, lemon zest, 1/4 teaspoon salt and 1/8 teaspoon pepper; rub over chicken. Place over lemon.

In a large bowl, combine rosemary and the remaining oil, garlic, salt and pepper. Add potatoes and tomatoes; toss to coat. Arrange over chicken. Bake, uncovered, 25-35 minutes or until chicken has a dark golden color and potatoes are tender. If desired, sprinkle with minced parsley before serving.

Nutrition Facts

2 chicken thighs or breasts with 4 ounces potatoes and 2 tomatoes: 446 calories, 20g fat (5g saturated fat), 151mg cholesterol, 429mg sodium, 18g carbohydrate (2g sugars, 3g fiber), 45g protein.


Well, how did it turn out? leave comments if you want to tell us about your experience.


Categories: Health Tips, Working from home, Covid-19 Tips

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

20295 Comments

Reply ezenyalusi
5:04 AM on February 2, 2023 
markelle fultz orlando jersey carolina panthers big tall heart soul nfl t shirt grey nike elite practice jerseys inside snkrs ralph lauren el cap slippers with high sole
ezenyalusi http://www.ezenyalusi.com/
Reply Noursebes
1:22 AM on February 2, 2023 
MIX is a treatment used only in very aggressive cases of MS due to its possible adverse events, and its negative effects on women s fertility are well known 7 buy cialis 5mg online
Reply Gaitita
12:01 AM on February 2, 2023 
priligy where to buy The choice of laboratory tests depends on various factors including the etiology of the underlying thyroid disease, the presence of concomitant medical conditions, including pregnancy, and the use of concomitant medications see PRECAUTIONS Drug Interactions and Drug Laboratory Test Interactions
Reply Noursebes
6:55 PM on February 1, 2023 
Only through open communication can the outcomes of patients with PVCs be improved lasix online PREDICT a new UK prognostic model that predicts survival following surgery for invasive breast cancer
Reply eolziwf
4:04 PM on February 1, 2023 
kobe 11 white horse for sale for cheap moncler x fragment x converse louboutin junior pandora 3 piece ring new york yankees hats india visass kids yankees hat
eolziwf http://www.eolziwf.com/
Reply Wrertub
2:27 PM on February 1, 2023 
This paper comprehensively compares the sensitivity and speci- accutane ipledge Recently, we demonstrated that the large bronchi could be easily targeted by a dosimetrically operated nebulizer 13
Reply enrobre
9:04 AM on February 1, 2023 
However, some treatments put you at higher risk than others how to get viagra over the counter Am J Cardiol 1994; 73 881 886
Reply twerlywar
10:02 PM on January 31, 2023 
generic ivermectin for humans I m really wondering here is my clomid and nolvadex fake
Reply wellart
9:14 PM on January 31, 2023 
where to buy cialis cheap In this study, we found high TP53 mutation rates only in females with late stage lung cancer, not in those with early stage lung cancer
Reply scifiindia
4:30 PM on January 31, 2023 
pink sparkling crown solitaire ring pandora crocs pearlridge colts shirts amazon long sleeve lamar jackson jersey oakley airbrake mx black ray ban rb3364 polarized
scifiindia http://www.scifiindia.com/
Reply duendavaw
3:35 PM on January 31, 2023 
To check for any recurrence, you ll have follow up visits with your cancer doctor oncologist every few months for many years cheap cialis At the present time, the use of tamoxifen alone has become standard therapy for the management of women with hormone receptor positive tumors, regardless of age
Reply MaryGeart
2:00 PM on January 31, 2023 
atarax 50 mg tablet price pharmacy wholesalers canada furosemide 40 mg price celebrex 20 generic dapoxetine
Reply Wrertub
12:34 PM on January 31, 2023 
buy priligy online usa White Abarrio won the Holy Bull by 4 lengths over Simplification
Reply wellart
10:37 AM on January 31, 2023 
The pace of sales was still close to its lowest level this year and the gain did not make up for a steep drop registered in July cialis on sale in usa fluoxetine will increase the level or effect of promethazine by affecting hepatic enzyme CYP2D6 metabolism
Reply tewautodo
8:09 AM on January 31, 2023 
Ideally the best therapeutic approach, but the risk than my parents everything can i take viagra if i have heart palpitations
Reply frausieben
7:00 PM on January 30, 2023 
timberland pro hyperion soft toe moncler danube iphone 8 plus carbon fiber case toronto maple leaf sweaters gilet 20 air max 90 cordura surplus
frausieben http://www.frausieben.net/
Reply twerlywar
6:04 PM on January 30, 2023 
The final experimental triple transgenic mice S P467L S RhoBTB1 were obtained by crossing the double transgenic mice with S P467L transgenic mice carrying dominant negative P467L PPAR?? under the control of the SMMHC promoter, as described previously 16 priligy en france
Reply CarlGeart
2:57 AM on January 30, 2023 
fluoxetine for sale online
Reply enrobre
5:39 AM on January 29, 2023 
I just could not understand why I was worrying about things that I had not thought about in many months clomid tablet
Reply neavisa
5:20 AM on January 29, 2023 
Although DISC1 N TM mice had elevated c Fos expression in the NAc after the EPM test, reduced activity of NAc PV neurons was found in our subsequent research order cialis online